Vaginal toning is substantial in maintaining a healthy reproductive system. But how does it work? Imagine clinching a ball in between your thigh? Contraction can be felt, right? The same thing when a weighted ball, which acts like a dumbbell, is inserted in your vagina and as you move around your pelvic muscles tightens. Building up your kegel muscles can help treat an uncontrolled urinary problem, prevent vaginal prolapse and speed up vaginal recovery especially right after giving birth. use coupon code REVIEW50 to get UP to 50% discount on almost ANY SINGLE ITEM, FREE 3 Hot DVDs and a bonus of FREE gift plus FREE shipping!